Countdown
Day 50
09/29/2016
steps
4307
weight
187
Breakfast
– zero
Lunch
– zero
Dinner
– zero
Snacks
– 3 glasses of wine
up at 5:30. Yep, about
a pound and a half piled on last night. And for the record, I've got
that tight muscle in the left armpit feeling again. Probably a cream
cheese caramel floating through my veins. Most of the afternoon and
evening I had a toothache in my upper left jaw. No specific tooth,
just to ache.
It's
going to be tough, but no food today. Zero, just water. Tough
because it's back to Bernie's this morning and dinner with friends
tonight.
Also
took the car in Erie for its 37,000 mile checkup today, oil change
and tire rotation.
Well,
I pulled it off. I made it all day without any solid food. It's
really not as hard as it sounds. Basically you if you make it past
your first habitual eating time, like breakfast, it stabilizes into
an even sense of hunger that you get used to.
As
with most things once you hit the halfway mark, incentive to stick to
it increases. Even now, the next morning as I write this, I'm
thinking that I'm not any hungrier then this time yesterday.
Like
most things in life, your body adapts, and it's only your brain that
screws it up.
“It's
time for breakfast, I should eat something”, etc., etc. But as
long as you keep hydrated, your system will simply keep burning
stored energy, i.e. fat. That's why your heavy in the first place,
your system stores fat for when it's needed, but it's never needed
because in modern America, we always eat way more than we need.
Can
our hero, hit that 170 pound mark?
Stay
tuned for more adventures of Fat Boy!
50
days
Remember!
1
bite at a time, and 1 day at a time!
KRASH
