Countdown
Day 76
09/03/2016
steps
11355
weight
190
Breakfast
– Left over stir fry
Lunch
– hamburger and potato
salad, chips
Dinner
–
Snacks
– 2 burgers, chips, ice
cream, pop corn
AMAZING. I
dropped a pound yesterday. Must've been the exercise, because I
certainly didn't slow down on food. I'm kind of trying, but barely
stable in the eating department. Like an alcoholic walking past a
bar, I still try and make excuses to go in and pig out.
Today we stopped for
ice cream, and Gina didn't want any as she was still full from lunch
at the winery that we spent the afternoon at. Instead of just saying
no, or getting a small one for me, I got a medium with the excuse
that Gina would want a few licks anyway. Of course she could do that
with a small cone to, it was just an excuse to break the Diet 1
rule of smaller portions.
But a pound lost is a
pound lost......
Can
our hero, hit that 170 pound mark?
Stay
tuned for more adventures of Fat Boy!
76
days
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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