07/16/2016
steps
6412
weight
192
Too
many snacks from the party Thursday, and very little willpower.
Another day of screwing up, topped off with dinner at Chops with Jay
Faye and Rich, old work friends of Gina's, who came up to visit.
More
food, more carbs, and more pounds!!
Breakfast
– chips
Lunch
– meatloaf sandwich and chips
Dinner
– corned beef sandwich, fresh broccoli, chicken wing and
fries
Snacks
– chips, chips and more
chips
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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