12/10/2015
steps 4491
water 6
weight 196
I
remembered the scale today, did you?
Well,
last night was the big doughnut challenge, my weekly meeting of the
Area 1 Pennwriters group.
Nearly
4 hours in a coffee shop next to this.
With
a couple of dozen doughnut holes as reinforcements on the next table.
Finally,
backed up by Kathy's muffin, quietly sitting there in a bag. No one
touches that!
Not even if Kathy doesn't show up!
4
hours in a room filled with the smells of coffee, sugar, and fresh
doughnuts. You probably take in extra calories just from breathing.
But
I did it.
1
cup of coffee, lots of good conversation, and not 1
doughnut.
Not even a bite sized doughnut hole. I even held out as a couple of
folks in the group, probably coming straight from work, ordered real
food.
Knowing
that I had my Diet 1 blog readers, looking over my shoulder is
what did it. Even as I started fiddling with my empty coffee cup
halfway through the evening, that 1 would pop into my thoughts
any time I glanced over at that box of sugar.
I
didn't even think of excuses. You know, the dieters backdoor devil,
that little guy in your head saying stuff like,"
1 doughnut isn't that bad” or
“they'll
go to waste if nobody eats them."
Amazingly,
that night, the voice was silent. Not of peep!
Until
the little bastard popped up when I got home, and I had some chips as
Gina and I watched a documentary before bed.
BUT
NO DONUTS !
KRASH
PlaceMarkBooks.com
I do like donuts!
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