02/01/2016
steps
9514
water
4
weight
195
February
1, and I'm looking out over the valley at acres of space. The
river broke up then piled up during the night. A couple more trees
are gone, and the cats have lost their bridge to the other side.
I'm
sitting here wondering if I'll brake that 195lb. barrier
before spring.
Cohabitation
is hell, sometimes. You don't do things you want when you want to
because you have to consider someone else. Right now I want to go
for a walk, but sit here writing and waiting for Gina to get up to
see if she would like to go to. By the time she does get up, I'll be
ready to do something else.
Changing
habits are doubly hard. Just as you decide to do or not to do
something, your partner intervenes with their habit of dealing with
your habit.
This
is why people often find new friends, when making a major changes in
their life. It's just easier than changing what their friends expect
of them.
It's
why people join specialty groups, smoking and non-smoking groups,
diet groups, biking groups, drinking groups, etc. etc.
All
are mutual support for something they are doing or trying to do.
Your
friends may make jokes about your diet, but not the folks in your
diet group, or at the gym. Over time you drift from one to the other
and may at some point notice that you haven't seen so-and-so in a
while, then you go back to exercising as the thought drifts away.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
A group may help, I certainly can be depended upon to make fun of you no matter what the reason! You have a life long habit of eating weirdly, it will take time to alter and be a struggle. I can remember you ordering double cheese and double sausage pizzas, this is never a good idea!
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