08/03/2016
steps
4040
weight
189
RELAPS!!
Very Hot!!
I
just was not in the mood to crawl under the house in the dirt to work
on the plumbing. I did some minor work inside, then spent the day
watching DVDs and snacking.
No
real meals, just snacking.
14
hot dogs without the buns, popcorn, can of tuna, can of pears, and
stale pretzels
Breakfast
–
Lunch
–
Dinner
–
Snacks
–
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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