Countdown
Day 94
08/16/2016
steps
6350
weight
192
Breakfast
– 3” flatbread
Lunch
– 3” flatbread
Dinner
– egg salad sandwich
Snacks
– chips and salsa, freeze
pops, pop
Up at 6 AM with a cool
breeze, and the feel that the next storm is coming soon.
Got
a lot more energy than yesterday morning, and 2 pounds lighter.
I
only exercised today was getting out, cutting the grass.
Jerry and all came
over, and we spent the day snacking and chatting on the deck, ducking
in the house during showers. It was a pretty fun day, quiet, but
entertaining.
Food
wise, I had no real meals all day, so even with the constant snacks
my weight held at 192.
94
days
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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