Day 207 : Thursday


06/09/2016
steps 7621
weight 190

Dropped 4 lbs. yesterday, now, to try and hold it at 190, then push it down into the 180s

Breakfast – banana
Lunch –
Dinner – roast beef
Snacks – cheese, leftover taters

Remember!
1 bite at a time, and 1 day at a time!
KRASH


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