06/25/2016
steps
9574
weight
189
Got to Mike's about 12:30, his sister and her kids showed up and we had it all unloaded by 3 PM. Things go really quickly when you got a lot of hands. Specially when they are under 30.
I drove back to Springfield, turned on the air conditioning and that was it for the day....
Breakfast
–
Lunch
– omelette
Dinner
– sloppy Joe's
Snacks
– pretzels, 3 bananas,
frozen juice bars, 1 beer ( The only thing they had it wasn't diet,
besides water)
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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