Krash Diet 1
Day 215 : Friday
06/17/2016
steps
5447
weight
?
Way too many carbs
yesterday. Feeling listless and bogged down this morning. Don't even feel like writing! I finished installing the shower tile in Cleveland.
Breakfast –
banana
Lunch –
salad
Dinner –
Snacks –
pretzels, ice cream
Remember!
1 bite at a time, and 1 day at a time!
KRASH
www.krashsplace.com
www.placemarkbooks.com
www.facebook.com/Krash
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