06/22/2016
steps
4581
weight
189
Very nice relaxing evening.
Breakfast
– pretzels
Lunch
– salad
Dinner
– roast beef, salad, potatoes and gravy
Snacks
– pretzels, ice cream, 2
freeze pops
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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