06/20/2016
steps
 4011
weight
 193
Then home and got little work done on the framework for the roof on the deck.
Breakfast
– pretzels 
Lunch
–   salad
Dinner
–  6” sub
Snacks
–   ice cream, pretzels
Remember!
1
bite at a time, and 1 day at a time!
KRASH
 
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