03/03/2016
steps
4237
weight
193
I've
noticed more changes from caused by aging lately.
Yesterday
I finally had to accept that my body can't tolerate extreme
temperatures any more, especially below freezing. My nose has been
itching for weeks, and I think it's skin or nerve damage from the
cold. I've also noticed my skin is much more sensitive to extreme
temperatures the last few years. For decades my thermostat was set
at 60, now it's at 70 and I'm still chilly. Hot water
is not just hot now, I get a burning sensation from it.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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