04/11/2016
steps
9397
weight
196
I
put a pound back on yesterday, so today it has to come off.
The
temperatures back up in the 40s and I have already gotten 1
walk-in at 6 AM.
Oddly
today I've had an ache in my upper left jaw most of the day, and it's
been years since I've had any kind of a toothache.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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