04/20/2016
steps
6000
weight
196
the
pedometer crapped out again, but I got in at least 6000
steps plus a good 14 mile bike ride. That was real exercise as it
was a cheap bike with only 3
usable gears.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
No comments:
Post a Comment