05/05/2016
steps
7989
weight
196
JUST SAY NO!
I
didn't, 2 donuts at the very writers group.
I did get the artwork
done for the cover of 3 puppies.
Breakfast
–
Lunch
– salad with no dressing
Dinner
– ham sandwich
Snacks
– 2 doughnuts
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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