05/08/2016
steps
10064
weight
?
I'm
up at 4:30
and waiting for the sunrise. I really should be fasting today, but
that will have to wait.
One
thing I noticed yesterday, was that even natural sugar, like eating
an apple, leaves an unpleasant aftertaste.
I
also noticed that that I had almost no ringing in the ears. As with
most things, I don't really take any time trying to the analyze it,
just some days I notice it's there and some days not. This morning
as I write this, yes, but I can't say how much, only that there is
ringing in the ears. We did get a lot of walking in today :o)
Breakfast
– eggs, meat,
Lunch
– to much
Dinner
– to much
Snacks
– way to much
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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