05/18/2016
steps
13197
weight
196
Helping
John next-door move more stuff from their old house. The 2
of us filled, then emptied a 20
foot
moving truck and 5
½ hours.
We got to his old house at 10
AM
and finished unloading at the new house at 3:30
PM.
Not bad for 2
old farts.
Breakfast
– banana
Lunch
– 2 ham and cheese sandwiches and some potato salad
Dinner
– banana with cereal
Snacks
– peanut butter pretzels and
popcorn
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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