Day 12 : The Day After, the Day After

11/27/2015 
Steps 8385

Still sorting leftovers?
Still thinking about what you ate that you shouldn't have?
Welcome to the club of guilt ridden over weight dieters. It's a rather large group, though few openly espouse its virtues.
Some join the club at an early age, seeking comfort from teenage social traumas.
Others, maybe yourself, join late in life, as the excesses of overindulgence begin to take their toll.

Chairs suddenly seem to be mandatory, and you can't remember the last time you ran, or even walked other than the few steps it takes from one seat to the next. Yep, this is a club you wish you were not in, and are reading this blog as your most recent and with some discipline, final attempt to quit.
This time around, 1 bite and 1 step at a time, you're going to finally cancel out your membership.

Next Thanksgiving for us, will be a walk in the park, or a day fishing, or cycling. Even if it's still a family get together around a dinner table stacked with way too much food, you'll take a quiet pride in knowing you have the most empty plate on the table. And for once in your life, you'll spend more time talking than eating.

One thing for sure, wherever you are next Thanksgiving, you will be in much better shape an a lot happier.


KRASH
PlaceMarkBooks.com

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