Day 211 : Monday


06/13/2016
steps 8081
weight 191

Yah, all that sitting & driving, and extra food got a couple more pounds back on, but today they come off again.
This 190 lb. block is interesting, but annoying.

Breakfast – banana
Lunch –
Dinner – 2 chicken salad sandwiches
Snacks – ice cream, freeze pops

Remember!
1 bite at a time, and 1 day at a time!
KRASH


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