06/01/2016
steps
10206
weight
194
Actually, eat as few carbs as possible. My system just can't take them anymore, and carbs just knock me out.
I at least got a few steps in today!
Watched a coyote harass a beaver this morning, then watched the beaver a bit after the coyote wandered off.
It was hard work in the bathroom, a stuffy house with a barky dog.
What possesses people have annoying pets, often added to pets they already have.
Breakfast
–
Lunch
– Egg McMuffin
Dinner
– sandwich and a little pasta salad
Snacks
– some pretzels, baked
beans, and ice cream
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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