Countdown
Day 46
10/03/2016
steps
4843
weight
187
Breakfast
–
Lunch
– Pizza
Dinner
– big Mac and fries
Snacks
– ice cream, pretzels,
crackers, almonds, popcorn, etc., etc.
Up at 4:30 am. And
within extreme effort. I managed to push to scale back up to 187.
Shit
! NO FOOD TODAY !
Gina
is up pacing the house, and were off to the hospital at 5:15 for her
new knee. If the operation stops the chronic pain, she'll be
thrilled.
Well, I spent most of
the day sitting around the hospital while Gina got her new knee. She
spent the whole day on morphine, so life was good, and she finally
got lots of pain free sleep.
I once again snacked my
way through the day. Yeah, I know, this was supposed to be a no
food day. What can I say, you fucked up and trusted me. But
face it, if we weren't food addicts, we would not be here. I would
not be working out and writing about Diet 1, and you would not
be reading it. We all would be having a silent chuckle, about all
those poor fools who just can't stop eating.
Well, guess what! I'm
one of those fools, and although I screw up often, like yesterday,
I'm still on my way to 170 pounds or lower.
If you are tired of
waddling when you actually do get out of your chair, moaning at the
pain coming from every body part, straining to support decades of
overeating, like me, you will stick it out with Diet 1,
following the rules as much as you can, until you see a number on
your bathroom scale that doesn't scare the crap out of you.
Can
our hero, hit that 170 pound mark?
Stay
tuned for more adventures of Fat Boy!
46
days
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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