Day 328 : Saturday


Countdown Day 41

10/08/2016
steps 9200
weight 185

Breakfast –
Lunch – sausage and egg
Dinner – one half tuna sandwich
Snacks – ice cream, cookies, nuts, apple

Up at 6 am and going back down on the scale.
Next weigh in at the VA is Thursday, and I want to show 180 pounds or less.

I spent most of the day on the couch or visiting Gina. Read a book.
It rained in the morning, so I decided to blow off work under the deck.

I did manage to slow down on the snacking, and actually walked to the hospital for Gina's evening visit, just over a mile each way.

Can our hero, hit that 170 pound mark?

Stay tuned for more adventures of Fat Boy!

41 days

Remember!
1 bite at a time, and 1 day at a time!
KRASH


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