05/12/2016
steps
9407
weight
194
194
lbs.
today on the VA
scales,
and of course celebrated by eating too much.
Spent
most of the day at Bernie's bike shop and pigged out on snacks.
I
did get started on a new kids story, “Grandma's
Magic Duck.”
When an elderly lady lets out a loud fart, she explains to her
granddaughter that it's an invisible dock, named Chuck, that follows
her around.
Breakfast
–
Lunch
–
Dinner
–
Snacks
–
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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