02/15/2016
steps
7137
water
3
weight
195
It's
warming up outside today, 30 degrees, a hot spell LOL.
A pretty quiet Presidents' Day. We did a brisk walk around town or
the fresh air and exercise than Gina spent the day with her mom all I
got more writing done.
I've
been in the mood to work on my tourist story lately. Now that Herbie
and Buzz are in print, and need to get going on the next book.
Diet
1 is still stable. It 195 lbs, so got to get motivated on
something to get that number dropping again.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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