04/10/2016
steps
9925
weight
195
Down
2lbs. since yesterday, if I keep up the momentum, I should make
190 by Thursday.
I
slipped a bit today, when Franck and Denise came over to visit. Gina
got 2 bags of cheese puffs, and we also went out for lunch.
I'm still well below my old eating habits, but not good enough for
Diet 1.
Breakfast,
burrito.
Lunch,
small turkey dinner with corn , a cup of Chile, and some ice cream
steamed
carrots with butter, cheese puffs, and 2 glasses of wine in the
evening.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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