03/26/2016
steps
6371
weight
199
Slipping
a bit. I spent the day reading and snacking. Got my steps in, but
that was about it.
Started
the day by taking Gina out to breakfast, money I shouldn't be
spending, and calories I don't need.
2 eggs +3 sausage
links is less than half of what I used to eat in a diner for
breakfast, but still a lot, If I want to drop below 170 and
stay there.
After
breakfast, I made a b-day card for a friend, then pretty much spent
the day in a chair reading until Sue, an old friend of Gina's came
over for our Easter picnic in the sunroom, and we all ate too much.
So it's time the push the pendulum back to the other side.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
No comments:
Post a Comment