07/15/2016
steps
10797
weight
190
WOW!
. I only gained a pound. After yesterday's pig out, great.
It's
nice and cool on the deck at 5 AM, quiet to, just me, the cats and
the frog down on the river.
Quiet,
something good. Even make city people nervous, and many people don't
notice.
Quiet
enough to hear bullfrog couple hundred feet away.
Wheezer
came back this morning after a six-day trip, and Gina got up just for
that, then went back to bed.
I
got the side windows on the Mirage tinted, but fucked up the back
window. I'll give it another try in a few days.
Breakfast
– burrito
Lunch
– baked beans and chips
Dinner
– meatloaf, potatoes and wine
Snacks
– lots of chips and salsa,
root beer, cheese,nuts ( party leftovers)
Remember!
1
bite at a time, and 1 day at a time!
KRASH
No comments:
Post a Comment