07/26/2016
steps
8117
weight
192
Out
of bed at 6 am, cat whining at the door.
I
strolled into town for coffee and relaxed on the deck.
I
finally got the corner of the garage roof done, a half-day job
stretched out to 4. At least going up and down the ladder got me
some much-needed exercise.
Carbs
are killing me!
I
have almost no tolerance for them, nowadays. Unless I am really
active, like hard manual labor on a job, a sandwich, pop or high carb
item will put me on the couch sleeping for an hour and leave me
feeling dragged out for hours after that.
When
I did drag my ass off the couch today, I finally tore into Gina's
van. It's been slowly leaking radiator fluid for a year or so, and it
was time to finally try and fix it.
Most
of my time was spent looking for tools I don't use much anymore or
don't have anymore.
I
also find myself falling into the average person syndrome, wasting a
ton of time on the Internet looking for somebody to show me how to do
it, or explain this or that, instead of just getting in there
figuring it out as I go.
Breakfast
– banana
Lunch
– ham and cheese sandwich
Dinner
–
Snacks
– , watermelon, popcorn,
freeze pops, and cake
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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