08/04/2016
steps
7210
weight
192
Up
at 6 AM and coffee in the backyard, then over to Mike's by 8.
We
had breakfast in downtown Tipp City, then spent the day re-hanging
the bathroom door at his place. Again, it was very hot outside, but
I spent most of the day inside with the air-conditioning. I was done
about 3 pm and went home, took a nap until 6, then worked on the Diet
1 blog, trying to catch up, until it started to cool down around
8. Then I walked over to Kroger's to get Almond milk for breakfast.
This
end of Springfield is still just to “white trash” for me,
and I'm surprised I don't see more rebel flags.
Breakfast
– burrito
Lunch
– ham and cheese sandwich
Dinner
– a chicken leg and thigh
Snacks
– popcorn
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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