Countdown
Day 82
08/28/2016
steps
9365
weight
189
Breakfast
– French toast and broiled
shrimp
Lunch
–
Dinner
–
Snacks
– Apple spice bread, fruit,
zucchini bread, ice cream
Yes, yesterday's pig out
added 2 pounds, and last night when we got home it felt like
10. Of course, in reality, it was a lot less than what I once would
have eaten at a picnic. I had no chips, dips, sauces or creamy
salads. No junk added to my burgers, not even cheese, and no sugary
drinks.
And today was the 43rd
annual Breakfast Club picnic, REAL GOOD food, and lots
of it. And I actually held back on some. Only one piece of Gerry's
amazing French toast, and amazingly, just one home fry. Yes you
heard me, not one helping, but one slice of a potato. I did
let go a bit on the broiled shrimp, but hey, shrimp cooked on an open
grill, that's tough to walk away from.
That was pretty much it
for the day, changes he was acting up, and I was tired. When we got
home we both took naps, except for a walk, late in the evening, we
didn't do anything else rest of the day. I didn't even fire up the
computer.
Can
our hero, hit that 170 pound mark?
Stay
tuned for more adventures of Fat Boy!
82
days
Remember!
1
bite at a time, and 1 day at a time!
KRASH
No comments:
Post a Comment