Countdown
Day 97
08/13/2016
steps
11891
weight
190
Breakfast
– burrito
Lunch
– plain salad
Dinner
– 2 sweetcorn
Snacks
– cookies, banana, freeze pop
Went a bit over the edge on food.
Another hot one. Got
in a walk in the morning and evening, when it was cool enough.
Lots
of rain in between, with 3 separate storms starting at 3 PM. Spent
most of the day on the computer, or in front of the air-conditioning.
Remember!
1
bite at a time, and 1 day at a time!
KRASH
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