Diet 1 Day 281 : Monday


Countdown Day 88

08/22/2016
steps 5116
weight 190

Breakfast – banana, orange
Lunch – cheese, ham, turkey ( no bread )
Dinner – stir fry
Snacks – cheese, 4 small cookies

I'm down another pound, almost 2. It was teetering between 189 and 190. I'm going to hit my lowest weight since Diet 1 started by the VA weigh in on Thursday!
Heading down to the 170 deadline in November.

New thought about recording your weight, one color, say Black for going down, Red when it goes up. Just another reminder.

Off to jury duty today, lots of sitting and doing nothing, time for the sketchbook.

No jury duty, forgot to call last night, and it was canceled. So over to Bernie's for a chat, then home, and spent most of the day on the computer checking out art programs.
I did get it a card printed for one of Gina's project though.

Can our hero, hit that 170 pound mark?

Stay tuned for more adventures of Fat Boy!

88 days

Remember!
1 bite at a time, and 1 day at a time!
KRASH


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