01/10/2016
steps 8914
water
4
weight
195
Friends
are another item you will have to consider as your Diet
1
plan moves along.
Like
any change in lifestyle, the people you spend your time with, will
not only effect your plan, but be affected by.
A
classic example was in the 70's
when
folks
finally started to drop smoking. First, they dealt with jabs from
other smokers, then they began noticing the smell of smoke was
getting annoying, just as many foods were beginning to taste better,
and finally found themselves spending less time with friends that
smoked, and more time with those that didn't.
As
the 2 sides polarized in the 90's, many friendships and
even businesses went by the wayside. Now 40 years later,
smokers tend to be the odd man out.
The
point of course is that a lot of what you do is with and around other
people, and when making changes in your life style, that bigger
picture has to be considered.
You
may find yourself spending less time around folks who eat a lot, and
more time around those that don't. You may find yourself picking up
new friends in diet groups, at the gym, or on your daily walk through
the park for exercise.
Some
of your friends will encourager your diet, and some may even join in,
while others may become defensive or hostile.
These
are all things you have to deal with when making any major change in
your lifestyle.
Remember
In
a long life, you will go through many changes, and meet many people,
and you should always endeavor to enjoy the trip!
1
bite at a time, and 1 day at a time!
KRASH
PlaceMarkBooks.com
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