01/20/2016
steps
6961
water
4
weight
196
Well,
my weight is starting to slip back down to pre-marathon levels, and I
managed to get a walk into the post office today.
So
far it's looking like dairy products will have to leave my diet, just
when I was starting to add them. Milk never was big on my list
anyway.
For
me it's always been the cheese. I could easily sit down with a block
of baby Swiss and nibble away while watching TV.
I
remember back in 71, at a market in Augsburg, Germany, seeing
a real wheel of cheese for the first time. Several of us joked about
taking it back to the room, just for snacks.
Lucky
for us we were broke, and also it weighed about 200 pounds.
Yes,
among many other changes in 2016, my love affair with cheese
will have to come to an end, or at least be toned down a bit.
1
bite at a time, and 1 day at a time!
KRASH
PlaceMarkBooks.com
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