01/14/2016
steps
3056
water
4
weight
195
Move
day, my bimonthly meeting at the VA clinic to check weight and see
how the rest of the gang is doing. At the last meeting, Christmas Eve, there was only 2 of
us, guess everybody else was gearing up for the
holiday.
This
is always a bit of a shock, as the scales at the VA are more
accurate, and I'm also being weighed with close on. So instead of
the195 on my home scale, I show 207 on the VA scale. Maybe I should
start weighing myself that home while dressed just keep it closer.
BTW,
nearly all my steps in the next couple days are from running around the house printing shirts for the marathons.
Also
this post and the next 3, I'm doing on the 18th. I just
didn't have time with the marathon project.
1
bite at a time, and 1 day at a time!
KRASH
PlaceMarkBooks.com
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