Countdown
Day 58
09/21/2016
steps
6129
weight
185
Breakfast
– about an ounce of pasta
Lunch
– 1 plain hot dog
Dinner
–
Snacks
– popcorn, ice cream
I
was surprised to see my weight up again, but that's why I like to see
the official scale at the VA every 2 weeks. Weighing myself on
various scales, particularly the cheap one in Springfield, can offer
false hope and give me the incentive to slack off on Diet
1.
Something I'm always in the mood for.
Today
I did pretty good, with an 11 mile bike ride, with Bernie at PresqueIsle in Erie, Pennsylvania. Only the 2nd
time I've been on a bike this year. Finished the day with a walk on
the beach, around 7 PM. Gina did the boardwalk and I did about half
of it in the sand.
Can
our hero, hit that 170 pound mark?
Stay
tuned for more adventures of Fat Boy!
58
days
Remember!
1
bite at a time, and 1 day at a time!
KRASH
No comments:
Post a Comment